Every Life Tells A Story.

Most People Never Question The Script.

The Reframe: Life By Design is for people who sense there is more availabel to them, but keep finding themselves in the same patterns, the same reactions, and the same limitations.  

Each episode helps you uncover the hidden programming beneath your life so you can create change from the inside out.

✔ Subconscious Reprogramming

✔ Identity Transformation

✔ Breaking Self-Sabotage

✔ Emotional Resilience

✔ Nervous System Regulation

✔ Purpose & Direction

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Spotify
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Listen on YouTube:

🎧 1hr + min listen 

Exploring Darkness Retreats w/ Scott Berman & Sky Cave Dark Retreats

🎧 44 min listen

Self-Love & Self-Trust w/ Sacred Feminine Priestess Melinda Scime

🎧 54 min listen

The Power of Archetypes & How to Work with Them w/ Kayla Wright

🎧 46 min listen

Hey White Boy! When Forgiveness BEcomes a Superpower! 

🎧 44 min listen

Get Comfortable being Uncomfortable - Reclaim your Power with LauraAura

🎧 41 min listen

Mastering the Shadows of Shame; Locking in your Core Beliefs & Understanding your Attachment Wounds
Watch on YouTube
Spotify
Apple Podcast

Your Host:

 Rebecca Mohlman

I'm a trauma therapist, hypnotherapist, speaker, and crator of The Reframe.

It is my life's work to help people understand the subconscious patterns shaping their lives and create meaningful change.

The Reframe: Life by Design Podcast is where those conversations continue.

Ready To Go Deeper?

The Podcast introduces the ideas.

Life By Design helps you apply them.

A guided experience for uncovering subconscious patterns, redesigning identity, and creating intentional change from the inside out.

Explore Life By Design

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The Inner Compass

Where Conscious Self-Authorship becomes a daily practice

Most people inherit a way of living.

Few ever stop to question it.

Each week, you'll receive reflections, insights, conversations, and practical tools designed to help you step out of autopilot and become the author of your own life.

Because awareness isn't the destination. 

It's where intentional liveing begins.

Life By Design helps you apply them.