Subconscious Reprogramming & Past Life Regression
Most of what shapes your life lives beneath the surface.
Explore the deeper origins of recurring fears, emotional blocks, and life patterns through structured subconscious work designed for insight, clarity, and meaningful change.
You are the source of change you seek!
Experiential workshops, private sessions, and guided resources designed to help you uncover the deeper patterns influencing your life, relationships, direction, and capacity - so real change becomes possible from the inside out.
Licenced Professional Counselor - Trauma Therapist - Clinically Trained Hypnotherapist
How This Work Works
Many of the patterns shaping our lives were formed long before we became consciously aware of them.
- Recurring fears
- Relationship dynamics
- Emotional triggers
- Decisions that seem to repeat themselves
These patterns often live beneath the surface of the conscious mind.
Through structured subconscious work and experiential exploration, it becomes possible to uncover where these patterns began - and create space for something new.
Rather than trying to force change through willpower alone, this work focuses on accessing the deeper layers of the mind where many long-standing patterns are stored. From this place, insight often becomes clearer, emotional responses begin to shift, and new perspectives become possible.
When Something in Life Isn't Working Anymore
Many people arrive at this work during a moment when something in life simply isn't working the way it used to.
Sometimes it's because a pattern keeps repeating.
Sometimes it's because you've hit a ceiling - a place where effort, logic, or willpower no longer seems to move things forward.
Often there's a quiet sense that something beneath the surface may be influencing how things are unfolding.
People often begin exploring this work when they notice things like:
- Relationship dynamics that seem to repeat despite genuine effort to change them
- Emotional reactions that feel stronger than the situation itself
- Feeling stuck at a personal or professional ceiling you can't seem to move beyond
- Patterns of hesitation, self-doubt, or second-guessing that persist over time
- A sense that past experiences may still be influencing present choices
- Recurring fears or responses that don't seem fully explained by current life circumstances
- The quiet intuition that something deeper may be shaping how life is unfolding
For many people, simply understanding the origin of a pattern creates the first real opening for change.
Choose Your Starting Point
People often arrive at this work with different levels of curiosity and readiness. Some prefer immersive group experiences, while others enjoy exploring ideas at their own pace.
These offerings are designed to provide several entry points into understanding the deeper patterns shaping your life.
Choose the entry point that feels right for you!
Experiential Workshops
[In-Person Experiences]
Immersive group experiences designed to help you explore the deeper patterns shaping your life, relationships, and direction. Through structured subconscious work and guided inner exploration, these workshops offer opportunities for insight, clarity, and meaningful personal shifts.
Experiences may include subconscious pattern exploration, identity work, regression processes, and other experiential methods.
Workshops range from single-day intensives to multi-day experiences.
The Shadow Lab Series & Courses
[Online / Virtual]
A collection of live virtual explorations and self-guided mini courses focused on understanding the subconscious patterns shaping identity, relationships, emotional reactions, and personal direction.
You can participate in live online Shadow Labs or explore the material at your own pace through guided mini courses designed to help illuminate the deeper frameworks influencing how you move through life
Self-Guided Resources
For those who prefer to explore at their own pace, self-guided resources provide structured tools and experiences designed to help you reflect, explore patterns, and deepen self-awareness in your own time.
These resources include guided experiences, educational content, and downloadable materials designed to support personal insight and growth.
I am Rebecca,
I create spaces where people can explore the deeper influences shaping who they are and how they move through life.
Through guided experiential work, clients gain access to layers of awareness that often remain outside consious reach - where recurring patterns, emotional imprints, and long-standing blocks can finally be understood and shifted.
My approch is grounded, supportive, and intentionally structured. You reamin aware, present, and in control throughout every experience. The work is not about belief or performance - it's about direct experience, insight, and integreation.
I am a Licensed Professional Counselor (LPC) and Trauma Therapist in private practice, as well as a Clinically Trained Hypnotherapist through the Hypnotherapy Academy of America. This background allows me to approch this work with both depth and care, ensuring experiences are not only meaningful, but responsibly guided.
Over time, what once felt confusing, stuck, or repeating often begins to make sense. And when things make sense at its root, real change becomes possible.
The Reframe: Where Fear Is Brave
Long-form conversations exploring the deeper influences shaping how we think, respond, and move through life.
Episodes explore subconscious patterns, emotional triggers, identity dynamics, and hidden narratives that often guide our decisions without us realizing it.
If you're curious about the deeper mechanics behind personal change, these conversations offer thoughtful insights and perspectives to support your own inner exploration.
Inner Compass:
Field Notes for Conscious Change!
A weekly note exploring conscious living, inner awareness, and the subtle influences shaping how we move through life.
Each edition shares reflections, insights, and occasional practices designed to help you pause, observe your patterns, and reconnect with your own internal guidance.
Simple, thoughtful reminders for living with greater clarity, intention, and presence.
Sent Weekly. Unsubscibe anytime
